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Scrolling vs Soaring: Using Social Media to Build Confidence, Not Break It episode artwork

EPISODE · Jun 3, 2025 · 8 MIN

Scrolling vs Soaring: Using Social Media to Build Confidence, Not Break It

from Motivation and Inspiration with Joy Packard · host Joy Reveals

In this empowering episode of Joy Reveals, Joy Packard gets real about the emotional rollercoaster of social media. From feeling “less than” during a casual scroll to discovering mindful ways to use these platforms for connection and confidence, Joy shares personal stories, practical tools, and a powerful message: you're not your likes, you're your light. If you've ever compared yourself to someone else's highlight reel, this episode is for you.

What this episode covers

In this empowering episode of Joy Reveals, Joy Packard gets real about the emotional rollercoaster of social media. From feeling “less than” during a casual scroll to discovering mindful ways to use these platforms for connection and confidence, Joy shares personal stories, practical tools, and a powerful message: you're not your likes, you're your light. If you've ever compared yourself to someone else's highlight reel, this episode is for you.

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Scrolling vs Soaring: Using Social Media to Build Confidence, Not Break It

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Frequently Asked Questions

How long is this episode of Motivation and Inspiration with Joy Packard?

This episode is 8 minutes long.

When was this Motivation and Inspiration with Joy Packard episode published?

This episode was published on June 3, 2025.

What is this episode about?

In this empowering episode of Joy Reveals, Joy Packard gets real about the emotional rollercoaster of social media. From feeling “less than” during a casual scroll to discovering mindful ways to use these platforms for connection and confidence, Joy...

Can I download this Motivation and Inspiration with Joy Packard episode?

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