EPISODE · Dec 7, 2018
Sculpting A Better You
from Life in HD · host Joe B Lee
Episode 2 of our series on health and well being features a conversation with an average middle-aged man who shares his strategy to lose weight and maintain the weight loss through lifestyle change. Before you commit to a fad diet or join an expensive gym as a part of a 2019 New Year resolution, listen to this conversation with George Kilpatrick for some realistic strategies for your weight loss and fitness goals.
What this episode covers
Episode 2 of our series on health and well being features a conversation with an average middle-aged man who shares his strategy to lose weight and maintain the weight loss through lifestyle change. Before you commit to a fad diet or join an expensive gym as a part of a 2019 New Year resolution, listen to this conversation with George Kilpatrick for some realistic strategies for your weight loss and fitness goals.
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Sculpting A Better You
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