SCW Edge Webinar: Strong Forever: Strength Training for Longevity

from SCW Fitness Webinars · host SCW Fitness Education

Discover how strength training transforms the lives of active agers! Learn safe, effective strategies to build muscle, enhance balance, and improve mobility. Backed by science, this session highlights key principles of aging and strength. Walk away with tools to support independence, confidence, and long-term health in your older clients.

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This episode is 1 hour and 0 minutes long.

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This episode was published on October 16, 2025.

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