EPISODE · Apr 22, 2026 · 58 MIN
SDEpisode15 - Heart Chakra w/ Guided Meditation
from Soul Deep Yoga & Healing · host Soul Deep Yoga
In this episode, we explore the heart chakra as the bridge between mind and emotion, love and grief. We talk about what it means to carry unspoken wounds from childhood especially when love wasn’t expressed and how that can impact our ability to open, trust, and receive. You’ll learn how grief lives in the body, ways to gently support heart chakra healing, and what it truly looks like to build self-love from the ground up. Stay until the end for a guided meditation to reconnect with your heart space.
What this episode covers
In this episode, we explore the heart chakra as the bridge between mind and emotion, love and grief. We talk about what it means to carry unspoken wounds from childhood especially when love wasn’t expressed and how that can impact our ability to open, trust, and receive. You’ll learn how grief lives in the body, ways to gently support heart chakra healing, and what it truly looks like to build self-love from the ground up. Stay until the end for a guided meditation to reconnect with your hear...
NOW PLAYING
SDEpisode15 - Heart Chakra w/ Guided Meditation
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.