SDH209: Making Yourself the Center of Your Universe with Pandora Paloma

Is there an aspect of your life that you’re not satisfied with? Is it nutritional? Is it with your career? Is it an aspect within yourself? We introduce Pandora Paloma, creator of Rooted London, which helps with all of those questions! Pandora is a holistic nutritionist and a life coach, who specializes in self-love empowerment, and intuitive living and eating. Struggling with body image issues growing up, she dealt with eating disorders and rollercoaster diets that negatively affected her health and confidence. At 27 she was ready for a life change and began training as a nutritionist and a yoga teacher. She wanted to become more in-tune with her body so it could guide her in life, and teach people to be able to do the same. Before she entered into the world of health and wellness, she was a director at a high-level PR firm. Though she worked hard to earn that title, she realized she had lost the love she once had for PR. She took a look at her life and felt like she wasn’t living her truth. She wanted to have a career doing something that brought her joy again and began looking closely at her other interests to see what she could build a career from. Already working in the beauty and wellness sector of PR, she decided to expand on that field and become a player in the industry herself. She saw that the industry was very trend led, and no one was talking about what was going on in the body. So she entered into health and wellness with supper clubs because she loved food, and wanted to introduce people to plant-based meals and diets. She also did catering, too. Once she entered the market, she found her niche in women who needed help with weight loss and gain and treating diseases. In her consultations with them, she also began asking how they were doing emotionally. A lot of her clients would burst into tears, or uncover emotional wounds. She knew that she had to do more with her practice and help her clients become healthy nutritionally and mentally.