Sdudla Challange 2 Sgora Challenge:Tiktok Coach Kopano Mokhele, Weight Gains

from Let’s Talk, Man · host Dr Suhayl Essa

"Two litres a day keeps the abs away,” says Coach Kopano Mokhele. Coach Kopano walks in the footsteps of his clients as he embarks on a Sdudla Journey of intentional weight gain. The TikTok coach shares his process — from eating braais every day to avoiding water in order to consume as many calories as possible. Join the Doctors as they unpack their shock and concerns around this unusual journey. The Real Network

Episode metadata supplied by the publisher feed · Published Aug 18, 2025

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Sdudla Challange 2 Sgora Challenge:Tiktok Coach Kopano Mokhele, Weight Gains

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