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SE 09 EP 11 Discussing The Interconnection of Wellness and Sustainability episode artwork

EPISODE · Mar 13, 2024 · 37 MIN

SE 09 EP 11 Discussing The Interconnection of Wellness and Sustainability

from Sustainably Influenced

Wellness is not just about what we consume but also how much. The principles of mindfulness can be applied to consumption patterns, promoting a more sustainable lifestyle. Being mindful of our choices, whether in terms of food, clothing, or other products, can lead to reduced waste and a lighter ecological footprint.The next chapter of wellness will be mind-body beauty, where mental well-being and physical appearance are interconnected. This new chapter involves embracing stress relief techniques, healing practices, targeted supplements, and revamped daily routines to elevate the concept of beauty to a higher level in Beauty is evolving to include wellness practices.Today's Guests:Dr Thivi Maruthappu is the UK's only dual qualified Dermatologist and Nutritionist so could chat about a variety of topics within that space and recently launched her book Skin Food: Your 4 Step Solution to Healthy Happy Skin. Danielle Stigwood, founder of Brûler Candles who offer vegan-friendly, luxury soy wax candles and reed diffusers handmade in London. Available hereSubscribe to this podcast in all places where you listen to podcasts and drop us an email at [email protected], or follow us on Instagram and TikTok. If you would like to be considered as a guest for the next season of Sustainably Influenced then email [email protected] Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Wellness is not just about what we consume but also how much. The principles of mindfulness can be applied to consumption patterns, promoting a more sustainable lifestyle. Being mindful of our choices, whether in terms of food, clothing, or other products, can lead to reduced waste and a lighter ecological footprint.The next chapter of wellness will be mind-body beauty, where mental well-being and physical appearance are interconnected. This new chapter involves embracing stress relief techniques, healing practices, targeted supplements, and revamped daily routines to elevate the concept of beauty to a higher level in Beauty is evolving to include wellness practices.Today's Guests:Dr Thivi Maruthappu is the UK's only dual qualified Dermatologist and Nutritionist so could chat about a variety of topics within that space and recently launched her book Skin Food: Your 4 Step Solution to Healthy Happy Skin. Danielle Stigwood, founder of Brûler Candles who offer vegan-friendly, luxury soy wax candles and reed diffusers handmade in London. Available hereSubscribe to this podcast in all places where you listen to podcasts and drop us an email at [email protected], or follow us on Instagram and TikTok. If you would like to be considered as a guest for the next season of Sustainably Influenced then email [email protected] Hosted on Acast. See acast.com/privacy for more information.

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SE 09 EP 11 Discussing The Interconnection of Wellness and Sustainability

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Frequently Asked Questions

How long is this episode of Sustainably Influenced?

This episode is 37 minutes long.

When was this Sustainably Influenced episode published?

This episode was published on March 13, 2024.

What is this episode about?

Wellness is not just about what we consume but also how much. The principles of mindfulness can be applied to consumption patterns, promoting a more sustainable lifestyle. Being mindful of our choices, whether in terms of food, clothing, or other...

Can I download this Sustainably Influenced episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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