Se Poate Slăbi Fără Sport? 10 KG în 8 Săptămâni | Academia Booster | Radu Roxana

from Booster Academy România · host GymBeam.ro

În acest episod al Academiei Booster, o avem invitată pe Radu Roxana, nutriționistul care a schimbat viața a peste 2000 de femei, ajutându-le să slăbească până la 10 kg în doar 8–9 săptămâni, fără sport și fără înfometare. Discutăm despre miturile din slăbit, mâncatul emoțional, importanța răbdării și cum poți atinge greutatea dorită mâncând alimente pe care le iubești. Vei afla sfaturi practice, exemple concrete și principii pe care le poți aplica imediat, indiferent de vârstă sau stil de viață. Dacă vrei rezultate reale și de durată, acest episod îți va schimba perspectiva asupra slăbitului.

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Se Poate Slăbi Fără Sport? 10 KG în 8 Săptămâni | Academia Booster | Radu Roxana

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