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¿Se puede entrenar bien con poco peso? episode artwork

EPISODE · Oct 22, 2024 · 9 MIN

¿Se puede entrenar bien con poco peso?

from Lifters · host Iván Llamazares

En este episodio hablamos de si realmente se puede entrenar bien con poco peso, ya bien sea en un gimnasio en casa minimalista o en un parque de calistenia con el peso corporal. Recibe la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Oct 22, 2024

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¿Se puede entrenar bien con poco peso?

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This episode was published on October 22, 2024.

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