Se vale tomarse un respiro

from César Bolaños Coach · host César Bolaños Coach

Muchas veces llevamos nuestro cuerpo al límite, y la culpa nos hace pensar que está mal descansar o "perder el tiempo". Te invito a que reflexiones un poco al respecto y te cuento, desde mi experiencia, los efectos positivos de esas pausas. Espero que te guste

Episode metadata supplied by the publisher feed · Published Mar 20, 2021

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Se vale tomarse un respiro

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