SE02 EP05: 10 Tips for Dream Recall - All Things Dreams |...

What this episode covers

Ever woken up from the most crazy dream ever, only to forget the whole thing moments later? I know I have! And it's such a frustrating experience! But there's lots of strategies you can apply to increase your memory of those fantastical dream experiences. Check out this episode to learn about 10 tips for dream recall! PS - in response to Devin's question, melatonin does NOT decrease your dream recall. If anything, it increases your dream activity and can result in more vivid dreams. *Check out the special dream recall meditation episode* Guests: Tanya and Devin Sources: http://www.bbc.com/future/story/20190516-why-cant-some-people-remember-their-dreams https://science.howstuffworks.com/life/inside-the-mind/human-brain/dream4.htm Beattie, A. Dream Dictionary (2003). Lenard, L. KISS Guide to Dreams (2003). All Things Dreams is part of the Straight Up Strange Productions Network. https://www.straightupstrange.com/

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Frequently Asked Questions

How long is this episode of All Things Dreams?

This episode is 44 minutes long.

When was this All Things Dreams episode published?

This episode was published on December 22, 2019.

What is this episode about?

Ever woken up from the most crazy dream ever, only to forget the whole thing moments later? I know I have! And it's such a frustrating experience! But there's lots of strategies you can apply to increase your memory of those fantastical dream...

Can I download this All Things Dreams episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.