SE1 Episode 1 – Welcome to the first ever episode of The Joyful Nourishment Podcast (My story)

Welcome to The Joyful + Nourishment Podcast!This is the very first episode of this initial 10 episode podcast series, hosted by Linn Thorstensson, Nutritional Therapist and Body Image Coach.I envision this podcast to be a space for conversations and explorations around all the things that gets in the way of having a kind, compassionate and peaceful relationship with food, eating and body image. You can say that it is an eating disorder recovery podcast as such.Together with my guests I will explore how to move away from dieting toward body acceptance, healing binge and emotional eating, what intuitive eating is and much more.In this first episode I wshare with you my own personal story around my relationship with food, eating and my body, as well as my professional journey from my early days out of college to becoming an weight inclusive non-diet nutritionist who specialised in helping people heal their relationship with food, eating and their body, which I do today.You can read more about my work here: https://straightforwardnutrition.com/My 1:1 work https://straightforwardnutrition.com/eating-disorder-support/Book in for a 30 min free initial session https://eatingfreelycallwithlinn.as.me/schedule.php You can listen to the Joyful Nourishment Podcast right here in your inbox, or on the Substack App.It is also available on:Apple PodcastsSpotifyGoogle PodcastsJoyful + Nourishment is a reader-supported newsletter and podcast. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Joyful + Nourishment at linnt.substack.com/subscribe