SE5 EP65 Robert De Castella
from The Aussie Runner Podcast Hosted by Damon Roberts & Jeremy Francis
Jez & Damo speak to the undisputed GOAT of Aussie Marathon, Rob De Castella … Deeks! … the boys learn about his journey from boy to our fastest toughest marathon legend, how his mindset both motivated him but also cost him his Olympic dream, how his Indigenous Marathon Project is his proudest achievement and we finally hear the story one of our most popular questions was written for … if you've ever wondered how to run sub 3 min km & move your bowels, listen in :-)
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