EPISODE · Jun 6, 2026 · 8H
Sea Cliffs at Night | 8 Hours of Ocean Waves for Sleep
from Your Sleep Guru Podcast · host Clara Starr
Spend the night beside a rugged coastline where waves rise from the darkness and break against ancient cliffs beneath the stars. The sea moves with a slow, steady rhythm, filling the night with the timeless sound of water meeting stone. This immersive eight-hour ocean soundscape features deep coastal waves and the natural ambience of the shoreline at night. The repetitive sound of ocean waves can help mask distracting noise, calm mental chatter, reduce stress, and create the conditions for deeper, more restorative sleep. Whether you're falling asleep, studying, meditating, or simply seeking a moment of calm, this peaceful coastal atmosphere offers a natural escape. Download the Your Sleep Guru™ app for exclusive guided meditations, sleep stories, nature soundscapes, courses, and bonus episodes, all in one ad-free place. Creating these sleep stories and soundscapes is truly a labour of love. If you'd like to support the podcast with a donation, you can do so here: https://www.paypal.com/ncp/payment/S9D8B33QVSJJU Your kindness helps me continue creating new episodes and bringing more peaceful places from around the world to your ears. If you enjoy the podcast, please consider following, rating, reviewing, or sharing an episode with someone who could use a better night's sleep. Every bit of support helps this independent podcast reach more listeners. Thank you so much for listening! Sweet dreams.
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Sea Cliffs at Night | 8 Hours of Ocean Waves for Sleep
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