Sealed with a Kiss: Keeping It Sane, Single

from R.E.A.L. Talk for REAL L.Y.F.E. · host coachcbn

Welcome to Real Talk for Real Life with Coach C. In Season 2, Episode 5, "Sealed with a Kiss, Keeping It Sane, Single," Coach C reframes single motherhood as strength, not shame, and offers practical, faith-centered strategies to reduce overwhelm. Learn the KISS breakdown: simplify standards, create structure, stop over-explaining, accept support, and protect your peace. This episode encourages single mothers to audit their lives like a CEO—release, reduce, or rethink one responsibility this week—and to embrace keeping it sane as a sustainable way to thrive.

Episode metadata supplied by the publisher feed · Published May 3, 2026

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Sealed with a Kiss: Keeping It Sane, Single

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