EPISODE · Aug 7, 2020 · 21 MIN
Seamless Progressions for Every Exercise
from Pilates Teachers' Manual · host Olivia Bioni
Every class has students with differing Pilates experiences and capabilities. How do you teach a class that challenges everyone and lets everyone feel successful where they are? This week I share some strategies for seamlessly incorporating progressions and regressions into each exercise. Tune in to learn more! Follow the podcast on Instagram @pilatesteachersmanual and on the web here: http://bit.ly/pilatesteachersmanual for the latest! Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Email [email protected] with your feedback. Support the podcast: Boka toothpaste: 15% off of your first order! *http://bit.ly/bokaPTM* Fabletics activewear: Get your first two pairs of leggings for $24! *http://bit.ly/fableticsPTM* Kencko smoothies: $10 off your first purchase of this delicious, portable smoothie subscription! *http://bit.ly/kenckoPTM* Package Free Shop zero waste shopping: $10 off your first order and go green! *https://bit.ly/packagePTM* Ritual multivitamin: $15 off your first month of minty vitamins! First 10 sign ups only! *https://bit.ly/RitualPTM* Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficialSupport the show
What this episode covers
Every class has students with differing Pilates experiences and capabilities. How do you teach a class that challenges everyone and lets everyone feel successful where they are? This week I share some strategies for seamlessly incorporating progressions and regressions into each exercise. Tune in to learn more! Follow the podcast on Instagram @pilatesteachersmanual and on the web here: http://bit.ly/pilatesteachersmanual for the latest! Be sure to subscribe to the podcast for updates,...
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Seamless Progressions for Every Exercise
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