Sean Casey | Why You Probably Aren't Meeting Your Nutrient Needs and What to Do About It

In this episode, Korey interviews dietitian and physical preparation coach Sean Casey. Sean is a member of the Evolve Wellness science team with Hometown Pharmacy of Wisconsin, which is a group of 70 independent pharmacies in the state of Wisconsin dedicated to proactive healthcare. In this role, Sean is responsible for evaluating dietary supplements, creating new supplement formulations, community education, and supporting overall proactive health services within the organization. Sean has traveled the world helping clients maximize health, wellness, and athletic performance. His clients include everyone from amateur athletes to elite professionals, including an Olympic Champion. Sean and Korey discuss the challenges we all face when trying to meet our nutrient needs. How nutrients are listed on labels, specific food combinations, and prescription drugs we may be taking can all impact our ability to meet our needs. However, for each situation, Sean provides steps we can take to ensure proper intake.To learn more about Sean and see his educational content, follow him on Instagram and Facebook.To learn more about the customized nutrient blends and meals mentioned in the episode, you can visit the Wellara website.Be sure to follow The Performance Connection Podcast on Instagram to stay up to date on episodes and guests! Hosted on Acast. See acast.com/privacy for more information.