Sean Douglas - Resilience

Sean is is a resilience trainer, author and speaker. [00:01:22] Think positivelyThe key is not just to go through but to grow through. [00:12:25] You choose what you focus on. You focus on the negatives or focus on the positive. Right. Because. Because what you focus on expands. And so if you focus on the positives you get to see a lot of positives focus on negatives you see a lot of negatives.[00:13:53] Build a personal Board of Directors[00:19:11] Talking about Sean's TEDx Talk: Hack Your Brain For Success. [00:23:47] Establish habits for successYou can actually rewire your brain's way of thinking. You could actually rewire your brain to be successful. People who have a mindfulness habit. People who have a daily gratitude habit. People who institute these rituals and these habits, you know. I've talked to a lot of different people who are successful on all kinds of levels. And one thing that's in common is that they all have a ritual.[00:29:09] The power of gratitude[00:38:51] There's always an opportunity to grow and every positive and negative thing that happens in your life every single situation has an opportunity for growth. LinksSean Douglas is a TEDx Speaker, Master Resilience Implementer, International Radio Show Host, Performance Enhancement Expert, Author. You can find him here: thesuccesscorps.comfacebook.com/seandouglasspeaksfacebook.com/TheSuccessCorpsfacebook.com/LifeTransformationRadioLinkedin: https://www.linkedin.com/in/sean-douglas-a0890473 Send me your questions Support the show Mission Writers is a library of resources to help missionaries and nonprofits raise funds through storytelling. I've been re-organizing the content in response to some of your comments and suggestions, and I'll have some great resources for you soon. Sign up for my emails so you'll know when it's ready!