Sean Gaining the spiritual and emotional tools

Sean learned from an early age to protect himself, his dad took off and left him and his older brother and his mother to find their own way in the world and for a long time this event played a pivotal role in Sean’s day to day life. Sean recalls having to deal with all kinds of fears as a young boy that then transitioned and changed as he got older. Eventually Sean closed off and without knowing it he wasn’t able to form a real close connection with the people in his life. Sean didn’t want to risk making himself vulnerable again and emotionally open up to anyone that could hurt him. This lead to a dark spiral that he would need to learn how to pull himself back up from and rebuild his life. Sean takes us on his story of personal growth and shares so many wonderful perspectives that it is no wonder that he is a life coach and trainer for lots of people in LA today. http://informedmovement.com Instagram: https://www.instagram.com/informed_movement_fitness