Sean is back!

It's been a year-and-a-half since my last podcast and a lot has happened. In this episode I talk about the birth of my son, my new book, Vimeo stinks and losing my parents. It's been a year filled with great joys, sorrow and surprises. Thank you for listening and sharing. My new Yoga, Pilates and Bodyweight Training site for Athletes: CoachVigue.com Say hi: Facebook.com/SeanVigue Pre-order my book, "Pilates for Athletes" from Penguin Random House on Amazon today!