Sean Kilbreth (LEO)

This episode is not an offer or advertisement for mental health services, it is an interview of Sean Kilbreth about his experiences in law enforcement & his path to mental wellness.Sean has been a police officer for 26 years, he joins Linda and Jay to discuss his career - including his experience in an officer involved shooting. Sean shares how the job impacted his mental health, his family relationships, how stigma played a role in his life, and how mindfulness and other recovery methods helped restore him to a state of well-being.