Sean Sakinofsky: Endurance Without Carbohydrates, Part 22

Send us a text0:00 Sardines, Omega 3 and affordable keto / carnivore3:50 'Calories' no, endocrine system yes, presentation10:43 Grains, lectins and it's effect on insulin13:45 Sean Sakinofsky enters the studio15:00 Sean's introduction22:38 Endurance without carbohydrates42:00 Do you 'fat load' similar to how carb athletes 'carb-load?'Sean Sakinofsky"In 2006, I founded a supplement company which advocated the usage of carbohydrate. Some years later I found myself moving away from a high carb, ...