EPISODE · Aug 18, 2020 · 1H 5M
Sean Seale from Upside Strength - Rugby Pre Season, How Amateur Players Should Train, Conditioning, Speed Training, S&C Coach Lessons
from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
It was a huge honour to have Sean Seale from Upside Strength joining the podcast. Today's episode touches on many different areas but is fantastic at helping your understanding and overall philosophy you should take into your rugby training.Follow [email protected] on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the show
What this episode covers
It was a huge honour to have Sean Seale from Upside Strength joining the podcast. Today's episode touches on many different areas but is fantastic at helping your understanding and overall philosophy you should take into your rugby training. Follow Sean @upsidestrength Upstrength.com More on Rugby Muscle Facebook Group Instagram YouTube Website with Articles Support the show
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Sean Seale from Upside Strength - Rugby Pre Season, How Amateur Players Should Train, Conditioning, Speed Training, S&C Coach Lessons
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