Searching for Christopher Robin: How Childhood trauma affects you as an adult with Dr. Christian Frazier

In this powerful episode of Searching for Christopher Robin, I’m joined by Dr. Christian Frazier, mental health specialist, speaker, and author of Happiness Triggers, to explore how childhood trauma shapes us long after childhood ends.This conversation goes beyond storytelling and into understanding.Together, we break down:How childhood trauma impacts adult behavior and relationshipsThe hidden ways trauma shows up in everyday lifeSurvival mechanisms developed as children that carry into adulthoodEmotional triggers and how they are formedThe difference between coping and healingPractical insights on recognizing and working through traumaDr. Frazier brings both professional expertise and real-world application, helping connect the dots between lived experience and mental health awareness.Whether you’ve followed this journey from Episode 1 or are just joining, this episode offers a deeper understanding of why we are the way we are—and how we begin to change it.⚠️ Content Warning: This episode discusses childhood trauma, abuse, and mental health. Viewer discretion is advised.📘 About Dr. Christian FrazierDr. Frazier is a mental health educator, keynote speaker, and author of Happiness Triggers, a framework designed to help individuals move from awareness to empowerment through emotional intelligence and resilience.