EPISODE · Sep 10, 2025 · 13 MIN
Season 1, Bonus: “Go Do Yoga!”
from Desi Doubts, by South Asian Americans for Change · host desidoubtspod
How do the things you do help you become the person you want to be? In this bonus episode, Rupal Joshi and Dr. Sonalee Joshi discuss the importance of making choices that align with your values and priorities. The Desi Doubts podcast—brought to you by the explosive and wildly successful 501(3)(c) nonprofit South Asian Americans for Change—tackles stigmas, limiting beliefs and misinformation that come with being South Asian. Cohosts Sonalee Joshi, PhD (researcher, therapist, writer, visual artist) and Rupal Joshi (Co-founder of SAAFC, lawyer, single mom) delve deep in to conversations that are filled with laughs, tips backed by expertise and research, and real lived experience, so you can reframe your mindset on mental health and wellness to live your BEST life, on your OWN terms (not based on stigmas and misinformation that no longer serve us).
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In this bonus episode, Rupal Joshi and Dr. Sonalee Joshi discuss the importance of making choices that align with your values and priorities.
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Season 1, Bonus: “Go Do Yoga!”
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