Season 1 Episode 1: You Have to Start Somewhere

from Coast to Coast Chasing RX · host Coast to Coast Chasing Rx

The conversation covers topics such as the inspiration behind the 'Coast to Coast, Chasing Rx' podcast, the CrossFit journey, the value of CrossFit, and upcoming plans and activities. It delves into the fear of performance, the pursuit of fitness and health, the experience at CrossFit gyms, the role of coaches, and the importance of mobility and strength in CrossFit. Additionally, it discusses workout plans, sports events, and music recording activities.

Episode metadata supplied by the publisher feed · Published May 4, 2026

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Season 1 Episode 1: You Have to Start Somewhere

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This episode is 25 minutes long.

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This episode was published on May 4, 2026.

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