Season 1 Episode 14 - Atomic Habits

from Qween of Hearts Podcast · host Qween Leo

📚 Atomic Habits & Playoff Season | Qween of Hearts Podcast 👑🏈🏀This episode is packed with game-changing habits and game-time action! First, we’re diving into the Qween Leo Book Club, breaking down the first few chapters of Atomic Habits by James Clear. We’re talking habit stacking, small changes that make a big impact, and how to actually stick to new routines—because becoming THAT version of you starts with daily actions!Then, we’re shifting gears to the NFL Playoffs—who’s thriving, who’s barely surviving, and which teams are built for a Super Bowl run. Plus, we’re checking in on the NBA season, breaking down the latest headlines, player performances, and the hottest takes from the league.💬 Comment below: What’s one habit you’re working on right now? And which team are you rooting for this season?✨ Stay connected with the Qween and the Kingdom on Instagram:➡️ Creator Page: @theqweenleo➡️ Podcast Page: @qweenofheartspodcast➡️ Brand Page: @qweenleollc👑 Subscribe now at QweenLeo.shop for all things Qween Leo—fashion, lifestyle, and empowerment.Tap in, get motivated, and let’s talk books and ball! 🎧🏆🔥 Don’t forget to like, share, and subscribe!

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This episode is 57 minutes long.

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This episode was published on April 10, 2025.

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