Season 1, Episode 16: On the Politics of Rest

In this episode, we discuss the important political and personal necessity of rest. Because we live in a grind culture that insists on incessant productivity and normalizes exhaustion, we have lost the capacity to define and defend rest. Thanks to Tricia Hersey’s work in Rest is Resistance, this episode describes how we are damaged by the ‘cult of urgency and busyness’ and how we might begin to reimagine the radical potential of learning how to rest.