Season 1. Episode 16. The Yes...And Podcast: Let's talk about REMs.

In this heart-centered episode, Claire shares a powerful concept that became a guiding light for her family after the upheaval of COVID: REMs—Relationships, Experiences and Memories.What started as a quiet realization during a season of stillness has now become a way of living with intention. Through personal stories and gentle insights, Claire unpacks how we can prioritize what truly matters—especially in the midst of busy careers, packed schedules, and everyday pressures.Whether you're a high-achieving professional, a parent, or simply someone craving more meaning in your life, this episode is a beautiful invitation to slow down and focus on what lasts.What You’ll Hear in This Episode: ✨ Why REMs matter more than ever in our fast-paced world ✨ The difference between productivity and presence ✨ How to start creating meaningful moments in everyday life ✨ Simple ways to live more intentionally—with your people and your purposeThis episode is for you if: ✔ You’ve been feeling the tug to slow down and savor more ✔ You want to create deeper connections with the people you love ✔ You’re ready to live a life that feels as good as it looks✨ Mentioned in the Episode: Ready to reconnect with what matters most? Explore the 21 Day Day Success Roadmap: Build Micro Habits for Success Let’s Keep the Conversation Going: 📸 Share your favorite memory-making moment and tag @IamClaireDarr 💌 Know someone who needs this reminder? Send them this episode. 🌟 If this spoke to you, please leave a rating + review to help others find the show.Follow me at @iamclairedarrWelcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.Follow me on Instagram @iamclairedarrInterested in working with me, all the links here: https://linktr.ee/clairedarr