Season 1 Episode 18th of Truth and Freedom Podcast: Healing the Inner Critic — Turning Self-Doubt into Self-Trust

Welcome everyone to Truth and Freedom Podcast, where awakening begins with asking the questions mostpeople are afraid to ask. I’m your host, Dr. Dan Amzallag — and this is not just another podcast. This is a journey into awareness, courage, and truth.Today’s topic is one we all face, though most of us face it quietly — the voice inside that tells us we’renot enough.That inner critic. That whisper that says, “You could’ve done better. You’re falling behind.You’ll never get it right.”For some, it’s just a faint echo. For others, it’s a constant noise that shapes every decision, every dream, every relationship.The truth is — we all have that voice.But few of us ever stop to ask: Whose voice is it really?Because often, that inner critic isn’t truly ours.It’s a collection of words we’ve absorbed from others — parents, teachers, peers, or even past failures — all internalized until they became our own self-talk.And over time, we stopped questioning it.We started believing it. We mistook self-protection for truth.Press PLAY to listen to full episode