Season 1. Episode 19. The Yes...And Podcast. The Summer You Don't Have to JUST Survive

In today’s episode, Claire dives into a topic many working professionals, especially parents know all too well: how summer can sometimes feel like an overwhelming juggle rather than a season of rest. If you’ve woken up already tired, rushing through your morning, and feeling frazzled before you’ve even had a chance to breathe, this episode is for you.Claire shares her personal experience with "functional burnout" and how she discovered that, even though she was successful on paper, she wasn’t living the balanced, fulfilled life she had envisioned. Learn how she slowly shifted from a life of constant hustle to one of intentionality and presence.What You’ll Learn:How a busy, successful life can still leave you feeling overwhelmed and disconnected.The power of making small mindset shifts to create more calm, presence, and peace.How to set boundaries, prioritize rest, and actually build time for yourself into your daily routine, without guilt.Claire’s personal story of burnout and how she shifted her mindset to treat rest as a strategy rather than a luxury.Practical tools to start integrating balance into your life right now, without burning out in the process.The Summer Reset Bundle: Claire shares why she created the Summer Reset Bundle, a collection of three short and effective tools designed to help you clear mental clutter, realign your daily rhythm, and show up for the life you want to live. This isn’t about adding more to your already full plate; it’s about doing the work that makes life feel more manageable and aligned.In This Episode, You’ll Hear:The importance of saying "no" to things that don't serve you and making space for rest.How Claire used mindset work, simple daily actions, and small resets to stop surviving and start living with more energy and joy.Why rest and downtime should be part of your long-term strategy, not a reward for surviving the chaos.Claire also introduces her Summer Reset Bundle, a set of programs that have helped her and many of her clients find more clarity, energy, and peace, without overhauling their entire lives. These tools are simple, actionable, and can be done in just 10-20 minutes a day.Links & Resources:Summer Reset Bundle: https://clairedarr.mykajabi.com/2025-summer-reset-bundleIf you enjoyed this episode, take a moFollow me at @iamclairedarrWelcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.Follow me on Instagram @iamclairedarrInterested in working with me, all the links here: https://linktr.ee/clairedarr