Season 1, Episode 26- Aging Mindfully

from Shifting Our Shit (S.O.S) Hosted by Megan B. Bartley, LMFT, Founding Director of The Mindfulness Center

It is Megan's birthday! In this episode, we celebrate Megan's birthday and she shares how her relationship with birthdays has changed. They also discuss aging and how to enjoy getting older.

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Season 1, Episode 26- Aging Mindfully

0:00 43:27

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This episode is 43 minutes long.

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This episode was published on May 1, 2023.

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