EPISODE · Aug 13, 2023 · 18 MIN
Season 1 episode 29 - I Grew Up Hating the Gym Just like the French
from The Life of a Bon Vivant · host Mon Petit Four
In this week's episode, Beeta delves into her personal journey as someone who hated working out to someone who now regularly finds a way to incorporate movement on a daily basis. Join her as she candidly shares the challenges and triumphs of finding an effective and enjoyable fitness regimen. Learn about the French approach to fitness, debunking myths surrounding their dietary habits and walking routines. Tune in for her insights into crafting a sustainable wellness routine tailored to your life, health, and happiness goals. To join the waitlist for Everyday France, please visit: EverydayFrance.com/join-waitlistFor the holiday retreat tickets: MonPetitFour.com/Holiday-Paris-RetreatTo follow Beeta on Instagram: Instagram.com/MonPetitFour/
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In this week's episode, Beeta delves into her personal journey as someone who hated working out to someone who now regularly finds a way to incorporate movement on a daily basis. Join her as she candidly shares the challenges and triumphs of finding an effective and enjoyable fitness regimen. Learn about the French approach to fitness, debunking myths surrounding their dietary habits and walking routines. Tune in for her insights into crafting a sustainable wellness routine tailored to your l...
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Season 1 episode 29 - I Grew Up Hating the Gym Just like the French
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