Season 1: Episode 4 - Finding Balance in the 4W's - Work, Willpower, Workouts & Wine

In this episode of Two Broken Besties, Susan & Michelle delve into the challenges of weight gain, particularly as it relates to aging and menopause. They discuss their personal struggles with body image, mental health, and the impact of stress on weight management. The conversation highlights the importance of community support, accountability, and finding effective exercise and diet routines. The hosts share their experiences with various diets and the frustration of hormonal changes affecting their weight. They encourage listeners to share their own stories and tips for navigating these challenges together.