Season 1, Episode #4 - Happiness is an Inside Job' with Lynda Emmett (Your Gift To You)

This time on the podcast my special guest is Lynda Emmett. Lynda is the founder of 'Your Gift To You', a Holistic Health and Wellness company. Lynda specialises in working with stress, anxiety and addictions and is a Clinical Hypnotherapist also certified in Life, Executive with Neuroscience Coach, CBT, NLP and is a Breathwork Yoga and Meditation teacher. Lynda has also her own podcast entitled 'Happiness Is an Inside Job': https://podcasts.apple.com/us/podcast/happiness-is-an-inside-job/id1647798377 We had a fantastic conversation about the many ways Lynda helps her clients and we hope you enjoy it!