Season 1 Episode 4: Making it Personal; Body Dysmorphia, Acceptance & Perception.

Welcome to the Fourth episode in this season of the Feeding Your Healthy Mind Podcast. In this episode, I share something a bit more personal. I explore my relationship with body dysmorphia and acceptance as well as the pressure of having to communicate my identity and how perception plays its role. If you enjoy this podcast share it with someone who you think it will resonate with! Don't forget to check out the poll for this week's episode and if you have some time answer this week's question! Thank you for joining me in Feeding Your Healthy Mind! -Natasha. Disclaimer: These musings are an exploration of my thoughts from lived experience as well as research and study of holistic living such as yoga and yoga philosophy, psychology, meditation, herbalism and naturopathy as well as Ayurveda.