EPISODE · Jul 22, 2020 · 7 MIN
Season 1 Episode 5: how to improve that diet in 2020
from Bolt and Navigation · host Patrick Gonzales Presents: Bolt and Navigation
In this episode I explain some helpful details on how to improve your diet in order to feel better and improve your performance in the gym :) i hope you enjoy 🤞🏼 #keepmovin
What this episode covers
In this episode I explain some helpful details on how to improve your diet in order to feel better and improve your performance in the gym :) i hope you enjoy 🤞🏼 #keepmovin
NOW PLAYING
Season 1 Episode 5: how to improve that diet in 2020
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m