Season 1 Finale

Welcome to the final episode of Season 1 of the Permission to Breathe Podcast. It’s been an incredible journey, hasn’t it? Over the past few months, we’ve explored so many profound and tender aspects of grief and the human experience. From learning how to embrace our emotions, to discussing the interplay of grief and breathing, each episode has been a step toward giving ourselves the permission to heal, feel, and, most importantly, breathe.