Season 1 Recap episode artwork

EPISODE · Aug 17, 2026 · 22 MIN

Season 1 Recap

from Rehab Your Finances · host Mike Powers

Send your questions and comments here!In this episode, Mike recaps the key insights from season one of Rehab your Finances. He explores the interplay between money mindset and numbers, highlighting how both play key roles in financial wellness. Mike emphasizes how the benefits of optimism and purpose extend beyond personal finance, as they are protective against job burnout and are associated with greater lifespan and happiness in retirement.TakeawaysImportance of cognitive optimism in financial healthRole of mindset in personal financeImpact of money scripts and self-talkThe importance of savings rateThe value of tracking net worthPractical steps for financial planning and wellnessReferencesBelief in Exercise May Make it More EffectiveMusic: Perpetual Motion by Amarent via FMA (public domain)Contact: [email protected] the show

Episode metadata supplied by the publisher feed · Published Aug 17, 2026

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Send your questions and comments here! In this episode, Mike recaps the key insights from season one of Rehab your Finances. He explores the interplay between money mindset and numbers, highlighting how both play key roles in financial wellness. Mike emphasizes how the benefits of optimism and purpose extend beyond personal finance, as they are protective against job burnout and are associated with greater lifespan and happiness in retirement. Takeaways Importance of cognitive optimism in fi...

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Season 1 Recap

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This episode is 22 minutes long.

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This episode was published on August 17, 2026.

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