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EPISODE · Oct 17, 2025 · 35 MIN

Hype Women and the end of the mean girl (with guest Erin Gallagher)

from Stressed But Well Dressed · host Dahlia Stroud

Dahlia is joined by Erin Gallagher to discuss what it means to be a 'hype' woman, to cheer on other women and to reap the rewards for yourself at the same time. Dahlia and Erin discuss the fact that we often find ourselves sit in inertia desperate to change but that it's confidence that enables us to take a leap of faith. The conversation also includes an understanding of why we love the mean girls and an honest assessment of how to create and cultivate true friendships. The episode is about understanding our relationships have on how we feel and how we see ourselves and encourages listeners to be honest about how they build their A team. Erin Gallagher is the CEO and Founder of HYPE WOMEN, an inclusive ecosystem hyping women to remember who the f*ck they are; author of Hype Women: Breaking Free from Mean Girls, Patriarchy and Systems Silencing Y ou; host and co-producer of the Hype Women Podcast; and creator of the global Hype Women Movement and “The Fairway”- a dinner series and membership invested in networthing for women. She began her career at Servicemembers Legal Defense Network (SLDN), a non-profit legal services watchdog dedicated to ending the ban on LGBTQAI+ in the military (which they ultimately achieved). A two-time founder , Erin has spent her 20+ year career creating movements and leading global marketing, branding, communications, strategy and PR for agencies and global brands. She has counseled The White House, Fortune 100 C-suite and senior leaders at some of the world’s biggest and best brands and companies.

Episode metadata supplied by the publisher feed · Published Oct 17, 2025

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Hype Women and the end of the mean girl (with guest Erin Gallagher)

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