Season 11 - Episode 15 - Finding Gratitude in Healing and Wellness

This week, I speak with Cheryl Gottesman, the founder of Redeemed Wellness, a Certified Revelation Wellness Instructor, and a Certified Live Well Health Coach. She is passionate about helping women grow stronger in their faith while learning to care for their bodies with grace, freedom, and intention. Cheryl loves Jesus, laughter, family, tacos, and meaningful community. She is a wife to Jerry of 24 years and a mom to three awesome kids (ages 21, 19, and 17). She loves people and is often found in the kitchen preparing meals for loved ones or connecting with friends over coffee or dinner. Her wellness journey hasn’t been linear. After years of neglecting her health and later swinging to extremes with dieting and exercise, Cheryl found a sustainable, faith-centered approach to movement and nourishment in her late thirties. Through that healing, God called her to walk alongside other women on their journeys. Since becoming a Revelation Wellness Instructor in 2019 and a Live Well Health Coach in 2025, Cheryl has been equipping women to see movement as a gift rather than a punishment, helping them shift their mindset from “I have to” to “I get to” as they learn to honor God with their whole lives. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode!Free 14-day Identity Devotional https://redeemedwellness.com/wp-content/uploads/2026/04/Identity-devotional-7-x-9-in-5-x-7-in-1.pdf31 Day Faith and Fitness Resethttps://redeemedwellness.com/event/31dayfaithandfitnessreset/Websitehttps://redeemedwellness.comFacebookhttps://www.facebook.com/redeemedwellnessInstagram https://www.instagram.com/redeemedwellnessinc?igsh=MW5uZDRkMzBzaWd5cg%3D%3D&utm_source=qr*Theme Music “Blessed Time” by Ketsa