Building confidence in teenage girls (with guest Jas Schembri-Stothart episode artwork

EPISODE · Jan 9, 2026 · 32 MIN

Building confidence in teenage girls (with guest Jas Schembri-Stothart

from Stressed But Well Dressed · host Dahlia Stroud

Dahlia is joined by Jas Schembri-Stohart co-Founder of We are Luna an app based community to build the confidence of teenage girls and share science backed information and support as they navigate puberty, hormones and teenage life.They discuss the challenges young girls have today and how important it is to direct them to credible sources to learn about their bodies and the changes that happen during the teen years.Jas shares some of the shocking myths that are promoted online on social media and the places teens are seeking out information at present - and why Luna is trying to change the narrative and be the online 'big sister' that is needed for so many girls.The episode is an insight into the world of teenage girls today and how to build their confidence, how to meet them where they are in terms of online sharing vs discreet advice and how to normalise bodily changes we all experiences. Jas is the co-founder of Luna, the world’s first trusted companion for teens, like a big sister in your pocket, supporting young people as they navigate adolescence with confidence and care.A consultant turned entrepreneur, Jas began her career at Deloitte, working on strategy and operations projects for FTSE 100 banks and insurers. Motivated by a desire to create meaningful impact, she left the corporate world to buildLuna and redefine how teens access guidance and support.Jas holds an MBA from Oxford Saïd Business School. Outside of her work with Luna, she serves on the governing board of her former high school Know a teenager who would benefit from using Luna? Here is a discount code for listeners:To redeem:​       Go to weareluna.app/premium​       Select the Annual plan​       Enter the code WELLDRESSED25 at checkout

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

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Building confidence in teenage girls (with guest Jas Schembri-Stothart

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