Season 2, Ep 1: Healing from Intergenerational Trauma

from Black Women North of 50 · host Wynn Helms

In this insightful interview, Tamela Floyd, LCSW explores the transformative power of Internal Family Systems (IFS) therapy, its relevance to intergenerational trauma, and its impact on Black women's mental health. Discover how understanding parts, healing ancestral wounds, and cultivating curiosity can lead to profound personal growth.

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This episode is 34 minutes long.

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This episode was published on March 11, 2026.

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