Season 2, Ep. 13: How to Coach A Tour de France Champion with Iñigo San Millán

from Endurance Unlimited · host TrainingPeaks

Winning the Tour de France is no easy feat, and when you dig into the science behind coaching a champion, the task only looks tougher. This week, in a special 'Sprint' episode of the CoachCast, Dirk discusses Tadej Pogacar's recent TDF win with his coach Iñigo San Millán. Listen as they discuss maximizing mitochondrial function, building glycolytic capacity and the dedicated focus that lead to a 30-watt difference from last year to this year.

Episode metadata supplied by the publisher feed · Published Sep 22, 2020

Embed this episode

Attribution link and audio player

Ready to play

Season 2, Ep. 13: How to Coach A Tour de France Champion with Iñigo San Millán

0:00 24:49

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Episode 30 - How to Read and Interpret a Balance Sheet – Part 5

Jan 27, 2024 ·12m

Episode 28 - How to Read and Interpret a Balance Sheet – Part 4

Jan 19, 2024 ·9m

Episode 27 - How to Read and Interpret a Balance Sheet – Part 3

Jan 18, 2024 ·5m

Episode 26 - How to Read and Interpret a Balance Sheet – Part 2

Jan 14, 2024 ·6m

Episode 25 - How To Read And Interpret A Balance Sheet - Part 1

Jan 5, 2024 ·7m

Similar Podcasts

The Unlimited You Victor Almeida "The Unlimited You" is a weekly podcast hosted by Master Victor, a renowned martial arts instructor with expertise in Taekwondo, Brazilian Jiu-Jitsu, Muay Thai, and martial arts weaponry, and Andy Freebird, a holistic health coach specializing in calisthenics, nutrition, and strength training. Every episode delves into the boundless possibilities within various disciplines such as martial arts, calisthenics, meditation, breathwork, and nutrition.This show is an avenue to discover potent techniques for unlocking your inherent strength, achieving balance, and cultivating wisdom. With their extensive experience, Master Victor and Freebird offer insights not just into martial arts but also into holistic health practices. Whether you are a veteran martial artist or a beginner, "The Unlimited You" provides invaluable guidance for your journey towards self-mastery and well-being.Be sure to subscribe to "The Unlimited You" for updates on enlightening conversations that aim to broaden your pe Hybrid Unlimited Hybrid Unlimited The Hybrid Podcast hosted by Stefi Cohen & Hayden Bowe will cover a myriad of topics ranging from health, fitness, powerlifting gossip, florida man stories & much more. Zen and the Art of Endurance Zen and the Art of Triathlon A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out. Eric Hörst's Training For Climbing Podcast Eric J. Hörst Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone.Eric is one of the world's most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com

Frequently Asked Questions

How long is this episode of Endurance Unlimited?

This episode is 24 minutes long.

When was this Endurance Unlimited episode published?

This episode was published on September 22, 2020.

Can I download this Endurance Unlimited episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!