EPISODE · Jan 22, 2026 · 59 MIN
Season 2 Ep 13. RISE, Realities & Resets
from Behind The Mirror Glasgow Podcast · host Behindthemirrorpodcast
Come join us in a really motivational episode with the wonderful Lisa Cramb. Not only is lisa a stylist, she’s a life coach and she started due to burning herself out in the salon world. Don’t be fooled into thinking this will only be interesting for the hair industry, we believe that everyone will resonate with some of the things that she said. She gives tips on how to cope with burnout. How to set boundaries and how to change your current circumstances if you’re unhappy. Her course “RISE” is available for registration if you’re looking for a way to kick start your new year with a better mindset and dealing with past traumas. We loved having her on the show and we hope you take something away from this episode.
What this episode covers
Come join us in a really motivational episode with the wonderful Lisa Cramb. Not only is lisa a stylist, she’s a life coach and she started due to burning herself out in the salon world. Don’t be fooled into thinking this will only be interesting for the hair industry, we believe that everyone will resonate with some of the things that she said. She gives tips on how to cope with burnout. How to set boundaries and how to change your current circumstances if you’re unhappy. Her course “RISE” is available for registration if you’re looking for a way to kick start your new year with a better mindset and dealing with past traumas. We loved having her on the show and we hope you take something away from this episode.
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Season 2 Ep 13. RISE, Realities & Resets
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