Season 2, Ep. 15: The Athlete's Brain with Simon Marshall and Lesley Paterson

from Endurance Unlimited · host TrainingPeaks

Lesley Paterson and Simon Marshall are a fascinating pair. With Lesley's personal experiences as a professional triathlete and coach, combined with Simon's sports psychology expertise, the two of them are able to provide deep insight into what makes an athlete's brain tick. Listen as they delve into topics such as compartmentalizing focus while racing, assuming an 'alter racing ego' and their collaborative process on co-writing their book: "The Brave Athlete: Calm the F*ck Down and Rise to the Occasion."

Episode metadata supplied by the publisher feed · Published Oct 20, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Season 2, Ep. 15: The Athlete's Brain with Simon Marshall and Lesley Paterson

0:00 46:27

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Zen and the Art of Endurance Zen and the Art of Triathlon A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out. Eric Hörst's Training For Climbing Podcast Eric J. Hörst Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone.Eric is one of the world's most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com Inside The Big Ring: The Podcast for Endurance Athletes Steven Brandes Podcast by Steven Brandes Endurance Horse Podcast ＜itunes:author＞ Christina Hyke Photography, LLC ＜/itunes:author＞ Endurance Horse Podcast is hosted by Christina Hyke, 2021 Wisconsin Horse Person of the Year, and brings endurance riders together from around the world around a virtual campfire — sharing ride stories, goals, lessons learned, and the journey in between.From green-as-grass beginners to decade teams, ride managers, AERC leaders, and legacy horsemen and horsewomen, these authentic conversations celebrate the heart of the sport: the horse, the rider, and the trail. Every mile is a memory.

Frequently Asked Questions

How long is this episode of Endurance Unlimited?

This episode is 46 minutes long.

When was this Endurance Unlimited episode published?

This episode was published on October 20, 2020.

Can I download this Endurance Unlimited episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!