Season 2 | Ep. 3_ Five Ways Trauma Might be Showing Up in Your Relationships

In this episode, Parker Tompkins, Licensed Clinical Social Worker, and Tanesha Rivers, Licensed Clinical Mental Health Counselor, discuss the real and often unrecognized ways trauma shows up in our relationships. From emotional triggers and communication breakdowns to patterns of avoidance, overreaction, and difficulty with trust, they unpack how unresolved experiences from the past can influence how we show up in the present.Through an honest and clinically grounded conversation, Parker and Tanesha explore the connection between trauma, attachment, and emotional regulation while offering insight into how these patterns develop and how they can be disrupted. This episode is designed to help listeners increase self awareness, strengthen their relationships, and begin doing the deeper work of healing in a way that is intentional, informed, and sustainable.