EPISODE · Jul 16, 2025 · 49 MIN
Season 2 Ep: 8 - Parenting with less stress and more strength - with Dani Hewton
from The Parent Pod · host Rachel Russell from Quite Frankly Coaching
In this episode of The Parent Pod, Rachel is joined by public speaker, educator, clinical hypnotherapist, and life coach Dani Hewton. With over 25 years of experience, Dani specialises in stress and pain reduction using a unique blend of science, psychology, energy healing, and holistic tools.Dani shares her powerful personal journey of transformation—from chronic pain and financial hardship to a life of wellbeing and abundance—and how this inspired the creation of Next Gen Wellness. Together, they explore the rising rates of anxiety in tweens and teens, what it actually looks like, and how biological wiring during these years affects the way young people experience stress.This conversation dives into what parents can do when nothing seems to help, why autonomy is such a powerful protective factor, and how to nurture it in ways that still feel safe and connected. Dani’s insights are grounded, practical, and full of hope for families navigating the complex emotional world of adolescence.Parent Podders can download Dani’s Great Sleep Guide and access to sleep better hypnotherapy recording for free here https://forms.gle/nitHEV65Pxn9g8iDAwww.nextgen-wellness.com.au <http://www.nextgen-wellness.com.au>https://www.facebook.com/nextgenwellnessauhttps://www.instagram.com/danihewton/
What this episode covers
In this episode of The Parent Pod, Rachel is joined by public speaker, educator, clinical hypnotherapist, and life coach Dani Hewton. With over 25 years of experience, Dani specialises in stress and pain reduction using a unique blend of science, psychology, energy healing, and holistic tools.Dani shares her powerful personal journey of transformation—from chronic pain and financial hardship to a life of wellbeing and abundance—and how this inspired the creation of Next Gen Wellness. Together, they explore the rising rates of anxiety in tweens and teens, what it actually looks like, and how biological wiring during these years affects the way young people experience stress.This conversation dives into what parents can do when nothing seems to help, why autonomy is such a powerful protective factor, and how to nurture it in ways that still feel safe and connected. Dani’s insights are grounded, practical, and full of hope for families navigating the complex emotional world of adolescence.Parent Podders can download Dani’s Great Sleep Guide and access to sleep better hypnotherapy recording for free here https://forms.gle/nitHEV65Pxn9g8iDAwww.nextgen-wellness.com.au <http://www.nextgen-wellness.com.au>https://www.facebook.com/nextgenwellnessauhttps://www.instagram.com/danihewton/
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Season 2 Ep: 8 - Parenting with less stress and more strength - with Dani Hewton
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