Season 2: Ep 8 - Reflection in Action: Awareness Before Behavior

A practice that brings awareness into the moment before behavior, supporting intentional and values-aligned action.  Strengthen your trust in your own intuition and ability to make clear and aligned decisions through the Ego & Decision-Making module in The Mindfulness for Life Course.  This explores how reflection translates into everyday decision-making and leadership while taking your identity and ego into consideration.