Season 2 Ep 90 You are not You

In this episode I explore what it truly means remember that you are more than your thoughts, emotions, and human identity. I speak about the difference between the persona we live as and the deeper reality of soul and spirit, why forgetting who we are is part of the human experience, and how our perceptions are shaped by the filters we carry. I then share a simple, practical awareness practice — drawn from spaciousness rather than effort — that helps you reconnect with spirit, intuition, and a deeper sense of presence, offering a gentle yet powerful first step toward clarity, purpose, and a life that feels more aligned and alive. For the next 3 Wednesday evenings at 6pm Brisbane time (14th, 21st, 28th January) - I’m offering my Podacst listeners a personal invitation to the Touch Point zoom session. You can register for free here